Anabolic Cooking – Muscle Building Cookbook

Description

Anabolic Cooking is a comprehensive muscle-building cookbook designed to help athletes and fitness enthusiasts optimize their nutrition for maximum muscle growth. It features over 200 high-protein recipes that cater to various dietary restrictions, including options for those who are gluten-free or dairy-free. The cookbook focuses on using whole, nutrient-dense ingredients to create meals that fuel workouts and promote recovery, ensuring that readers have the tools to build muscle effectively while enjoying delicious food.